Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Thursday, 24 July 2014

Despair



Why does despair strike fast and hard?
It always manages to slip under my guard

One moment I can be joyous and chattering on
Having a laugh and cheerful conversation

The sun can be shining and not a cloud on the horizon
So where do the storm clouds of despair come from?

Sometimes it hits like a brick wall
I nearly gasp with the force of it all

Other times it slowly creeps in
Like the leaking air from a balloon pricked with a pin

I do not want to talk, that is a fact
It is hard to even make eye contact

The partner of despair is anxiety
It can be niggling and nebulous anxiety

I feel the darkness in and around me
All the while depressing me

Against which I can feel helpless
Making me feel hopeless 

Is this a symptom of chronic illness?
Or is it the effect of chronic illness?

When will the darkness be shed?
So that my mind’s wings can spread

I want to get angry at myself
For allowing this darkness into myself

But that is too much work
Energy used to raise my mood is better work

If I knew where the depression came from
I would shut the door and keep my norm

Will I be all right?
Will this world be all right?

How can I make it all right?
When it seems nothing will ever be right!







Tuesday, 26 June 2012

The Play of Dark and Light


The soul is sad
Making me mad
Why do the dark clouds cover the light?
Making me lose sight
The priorities get jumbled
Like jigsaw pieces jumbled
Anxiety spreads
Anger spreads
Like waves from me
Like ripples of a pond leaving me
Let them spread so they leave
Hoping they miss others as they leave
Slowly the waters become calm
Ripples of the mind start to calm
The sun comes out from behind the clouds
The light comes piercing through the clouds
The black dog of darkness runs away
Pushing dark thoughts away
The heart feels gladdened
The soul uplifted
I smile again
Ready to spread joy again!